THINK LIKE A MONK by JAY SHETTY

“THINK LIKE A MONK” by Jay Shetty is a self-help book that draws on the author’s experiences as a monk to provide guidance on how to live a more meaningful and fulfilling life. Shetty shares practical advice on how to overcome negative thoughts, find purpose, and cultivate a positive mindset. The book covers various topics such as gratitude, mindfulness, relationships, and service, offering readers actionable steps to apply monk principles in their everyday lives. Through personal anecdotes, exercises, and wisdom from ancient teachings, Shetty aims to help readers lead happier, more peaceful lives.