INNER ENGINEERING by SADHGURU

“INNER ENGINEERING”: A Yogi’s Guide to Joy” by Sadhguru explores the concept of inner engineering, which involves refining one’s inner self to achieve a more fulfilling and joyful life. The book combines insights from ancient yogic wisdom with practical techniques for personal growth and self-improvement. It offers tools and practices for transforming one’s inner world, addressing issues like stress, emotional turbulence, and dissatisfaction, ultimately guiding readers toward a deeper sense of well-being and inner peace.