THE MOUNTAIN IS YOU by BRIANNA WIEST

“THE MOUNTAIN IS YOU” by Brianna Wiest is a self-help book that explores the concept of self-sabotage and personal growth. It focuses on how individuals can overcome their own internal barriers—often referred to metaphorically as “the mountain”—to achieve their goals and live a more fulfilling life. Wiest delves into topics such as understanding and transforming self-limiting beliefs, embracing change, and building resilience. The book offers practical advice and strategies to help readers face their inner obstacles and develop a stronger, more empowered self.